The physical and emotional changes affecting women during the menopause transition can be profound, and men can understandably find themselves bewildered as to what’s going on, what to say, how to help – and until now almost all the information and support about menopause has been aimed at women…which is why I wrote this book!

The Man’s Guide to Menopause is your trusted companion and go-to resource for unravelling the complexities of hormonal changes and optimising relationships during the menopause transition.

In this book I won’t just answer questions you might have been afraid to ask, I’ll also give answers to questions you didn’t even know to ask, empowering you with knowledge, empathy, and practical strategies to achieve a more harmonious and fulfilling relationship at home and better understanding of how to support colleagues at work